Monday, November 17, 2008

Week 2 of Training!


So week 2 has finished, things went pretty good this week. I've been doing atleast an hour of exercise each day. Monday, Wed, and Fridays have turned into my running days, cause its what I feel the weakest on. Tues and Thursdays I'm in the pool. Weekends are for bike riding.

I went on my longest bike ride so far today. Went along the cost from Mar Vista to Palos Verdes. Round trip it was 31.2 miles. It was a really nice ride minus the fact that the air is pretty nasty thanks to the nice wildfires.

I'm starting to feel pretty comfortable on the bike. I do need to start doing some more hilly terrain though, the beach path is pretty flat most of the way. So that's gonna be fun to try!

Both team practices went well. It really keeps you motivated. They are such a great group of people. Its so awesome to be apart of such devoted and caring people. It really inspires you to work hard.

Week 3 starts tomorrow!

till next week!

-Matt

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