Sunday, March 15, 2009

First Triathlon!...Lava in 2 weeks!


Hey everyone!

Its been a few weeks since my last post, and there was definitely a lot that has happened! Probably the biggest thing being that I competed in my very first triathlon! About a third of our team was training for the Desert Triathlon outside of Palm Springs. For those of us that were doing Lavaman, our coaches suggested that we race the "sprint" at Desert. A sprint is just a shorter course. In this case, it was a 500 meter swim, 14 miles bike ride, and a 3 mile run. Since I had already planned to go down there just to cheer my teammates on, I decided to sign up. It was so much fun!

Triathlons are such a unique and fun sport. Everyone is so supportive. Everyone that finishes gets a medal. Its funny, there wasn't a huge vibe of competition, people we just as excited to see someone finish last as first. Anyone that can make it through one of these races deserves the praise. It was so fun cheering all of my teammate in. I did pretty well I think for my first race. I placed 86 out of 395 overall, and 9th in my age group (30-34). I learned a lot in this race. It was a really good practice for Lavaman. There's definitely a few things I learned not to do for my race in Hawaii!

Unfortunately, after I came down from my high of last weekend, I came down with a nasty cough, then a mild flu. I'm still fighting it as I write this. I'm hoping its all gone come Kona. I've been trying to get enough sleep. Its been hard with overtime at work, and trying to maintain my fitness level. I felt better yesterday, and even went to a pretty intense training session with the team where they put us through the full length of the lavaman course. Half hour of ocean swimming, 25 mile bike, and 6 mile run. I felt pretty good through out. Though I still have a little tough time breathing. I still got through it though!

I feel ready for Lavaman. Its been 20 weeks of pretty intense training. Its been a lot of fun and a lot of work at the same time. So assuming I can be 100% again in 2 weeks, I'm ready to go conquer Lava!

Lastly, though in 2 weeks, my training and journey to Lavaman will be over...this is not going to be my last Triathlon! I'm somewhat hooked now! I enjoy being in shape again, and really like pushing myself to new goals. So I've already signed up for the Nautica Malibu Triathlon at the end of the summer!

Hope all is well! 2 weeks from today, I will be done with my race in Hawaii and partying at the hotel! Can't wait!!!

-Matt

Tuesday, February 10, 2009

Fighting Injury, Work, and Sleepiness!



Hey Everyone!

Its been a few weeks since my last post. Things have been a mixed bag with the training. Over New Years my family and I went on a cruise. During the cruise I was hitting the gym everyday to run and cycle. During my third day on the cruise I did a 6 mile run. My left knee starting hurting, and for the rest of the week it just got worse. So since then, I have had problems with my knees. I went to a sports massage place, and have been using rollers to roll out the muscles. It has helped. But they are still in pain. I have cut back my running and have focused more on the swimming and biking. I feel pretty good with my endurance these days, and I'm a bit disappointed that I am not pain free. But then I think about the kids going through chemo, makes my problems seem way less. I am taking it easy on my knees these days, and they are feeling a bit stronger. If it continues to get worse, I will make an appointment with a doctor. Hopefully it won't come to that.



Aside from that craziness, the practices have been going good. I am always swimming and biking with the advanced group. It pushes me, and I can learn from my other teammates as well as my coaches. Work has gotten a bit busy these days, so its been a bit hard juggling training and trying to get Land of the Lost done. But I'm finding time to fit it all in. Sleep is the thing I am not doing well these days. I'm gonna try and do better there....I kinda have to!

Hope all is well, and I will keep you better posted from now till the race!

Oh, I'm also going to do the Desert Triathlon 2 weeks before Lavaman. Its just a sprint (shorter version) So it will be a nice warm up and practice run for Hawaii!

Take care everyone!

-Matt

Wednesday, December 24, 2008

Happy Holidays!


Hey Everyone!

Training is continuing to go well. It is going to be interrupted a bit by the festivities of the next couple weeks, but I'm going to try and stay on target...don't want to fall behind! Last Saturday practice went well. We did a 7 mile loop around a golf course in Santa Monica. I did 3 loops, and raced a fellow teammate right at the end. I feel good on the bike, I do think it is my strongest event at the moment. This Saturday should be interesting, we are going to have our first "Brick" practice. A brick is when you combine 2 or 3 of the events into one practice. This is something I have not tried yet, so it should be fun. We are gonna bike and run. So I will be sure to report on how that goes!
I wish you all the best this holiday season. Thanks so much to all of you that have donated to me so far, it has really meant a lot and know that it is going to a great cause.

Take care and Happy Holidays!

-Matt

Wednesday, December 17, 2008

Visit to Children's Hospital LA.




I left work early to try and beat the crazy Los Angeles rush hour. It had rained for the first time in a very long time, so that made the road condition even worse. I work on the opposite side of the city, so it took about an hour to get there. Aside from a terrible down fall of rain, the trip was relatively an uneventful one. I wasn't sure what to expect visiting the hospital. I've never really had any contact with people going through cancer treatments, let alone little kids. I spent a lot of time with kids over the years, I really enjoy their energy and excitement about life.
I arrived about 6:30 and joined several of my other teammates in the lobby. The lobby was a very happy environment, lots of colors. Looked more like the entrance of a children's museum, than the lobby of a hospital. It wasn't the typical boring white environment of an adult hospital. It seemed like it would be a much more inviting place to small kids about to go down a tough road.
A woman named Terri met us all in the lobby and ushered us upstairs into a small conference room to go over the details of the visit. She gave us an introduction to the hospital and allowed us to ask any questions. I was curious of what the age break down was. Everyone from newborn to 19 years old. Other questions asked where how long the patients had been there. Some were there for a day or two, others had been there for 6 months. Some of my teammates brought toys for the kids, but we were told not to bring stuffed animals. I was curious why, and it was a pretty simple answer. They carry disease too well. So when people do bring stuffed animals, they need to be cleaned by the staff before being handed out to the kids. I guess I wouldn't have thought about that.
After our brief breakdown of the hospital was done, we went over the rules and guidelines of meeting the kids. Outside of each room there were different rules listed on the walls. It basically broke down into 4 options. First, everything is fine. Just make sure you wash your hands before meeting the patient. Second, was you needed to wear gloves. Third, you need to have a full gown, mask and gloves on. Finally, fourth. You were not allowed in the room.
These precautions were not really for us, but instead the patients. A lot of them had very weak immune systems, and the slightest mild virus could be really bad for them. They didn't want us bringing anything in, or going from room to room passing it. The first room we passed was the kids playroom. They said we could just enter and go talk to the kids. The group was a bit apprehensive at first, but I was ready to go play with the kids, so I opened the door and everyone followed.
This room was definitely for the younger kids, there was a sandbox on a table, a video game system, a arts and crafts table, and a nap area. The first kid I talked to was a young girl in the middle of an intense game of Sponge Bob Square Pants. She was having trouble with getting the character to jump over a wall. Her name is Ashley, she is nine years old. She had already been through several rounds of chemotherapy. She had no hair on her head, and had an IV drip with her. She had a very cute purple tiara on, and a purple feather boa. She was so absorbed in the game, but a couple of us started to help her figure out her problem with the wall. After a good 15 mins and trying different things, we solved the wall dilemma and all rejoiced! I will get back to Ashley later, as I think I was most effected by her.
Stepping out of the playroom, I met up with a couple of my teammates. We were invited to go meet Hector. We didn't need to do anything to enter his room, just wash our hands. When we walked in he and his buddy were in the middle of a game of street fighter. Hector is 19 and had been in and out for a couple months. He still had a couple rounds of Chemo to go, and was looking a bit tired. 2 of my other teammates were with me, both girls. He was definitely more interested in talking to them as a young man of 19 would! We chatted for about 15 mins or so. He told me he would like to finish high school and pursue college. He hadn't quite decided what he wanted to do yet, but he said he enjoyed math and chemistry. Hector would have been through with high school if his sickness didn't get in the way. He was very eager to put this all behind him and move on with his life.
Stepping out of Hector's room we ran into a bunch of Christmas carolers walking down the hall playing music and sending holiday joy. After the parade left, we were invited into another room. This room, however, needed a bit more attention. We had to put on gowns, masks and gloves. Only 2 were allowed in at a time. We walked in and met a young man of 18. His name is Emilio. He was in the middle of surfing the web. Looking up at us you could immediately see several of the side effects of the Chemotherapy. He had no hair on his head and he had some pretty bad scabs around his mouth. He also looked pretty week, but had high spirits. We started chatting a bit, and found out he too needs to finish high school with his sickness also getting in the way. He was diagnosed in May and has been going through rounds of Chemo since. He hasn't eaten much over the last few months because he just had a hard time keeping it down. He wasn't a big fan of the hospital food either, but his mom would cook for him when she could.
We started talking about his future goals and he would like to become a dental assistant, or a assistant in the hospital. It sounded like he wanted to be able to help people the way others had helped him. Emilio then started to ask me and my teammate Nikki about what we do. We told him we work in visual effects for movies. His eyes immediately brightened up and started asking us more questions. We told him we worked on Hulk, Alvin and several others. He seemed so excited about it and was asking us about how we did everything. It was really great to see him so excited in his tired state. He told us it made his day to meet us, he thought it was really cool. The feeling was very mutual, its inspiring to see him keep his head up when going through such a terrible thing. We continued to chat to him for awhile about movies and funny stories about what we do. His mom walked in with dinner and said hi to us. She did not speak English, and we didn't speak Spanish, so Emilio translated for us. Emilio seemed like a very bright young man and I wished him the best with his treatments. He said goodbye with a smile and we were on our way.
After removing all the gear and washing my hands I walked the hallways a bit just watching all the events passing by. I saw several of my teammates in one room and decided to join them. This was young Ashley's room. She was sitting on her bed eating her dinner and chatting with my team. Seeing her now, I could more clearly understand her problems. She was missing part of her left leg. I spoke with her mom who was clearly tired and about 8 months pregnant. She told me the disease, but I don't think I would be able to spell it. Basically a cancer in her femur. The more I heard about the procedure the more amazed I was. First she had her Femur removed. Then the lower leg is attached at the hip and reversed. So the heal of her foot is facing forward. This will act like a knee for her prosthetic leg. It was truly amazing, I had no idea procedures like that we done.
Going back to chat with Ashley she was telling us that she was excited about her telescope that her parents got her for Christmas. We started asking her what she was going to look at through it and she said, "stars silly!" We then started asking her if she knew what the big dipper was and she shook her head. Then My coach, Tim, started drawing on a piece of paper what the big dipper looked like. She was definitely excited about it. We asked her what else she liked to do besides looking at stars and she said she liked Hannah Montana and Soccer. She said she couldn't wait to go run around the soccer field again once she got her new leg. I totally believe she will to. She had a lot of energy and there is no way she is gonna let cancer get in the way of her fun. After a bit of soccer talk, she wanted to get back to stars. She asked us what other constilations we knew and I named a few, but didn't know how to draw them. So thinking for a second, I pulled out my iphone and did a google search for Orion. Soon as I found it, I took it over to her and showed her the picture. That was it. I was never getting my phone back. She thought it was so cool! After looking at several constilations and planets, she wanted to see what else I had on my phone. I showed her a game, then after that, for the next 20 mins or so, we went through every single game on my phone. She was really excited about it. When it was time to go, she very nicely handed back my phone and said thank you. This little girl had been through so much. Several rounds of chemotherapy, a 15 hour procedure to remove her upper leg and re-attach her lower leg, and still just trying to be a little kid and enjoy life. She had a great spirit about her, higher spirits in fact than a lot of kids I meet. Despite her problems, she was still just a little kid enjoying video games, Disney channel, and learning.
Bidding my farewell from Ashley, I said goodbye and wished her and her mother the best of luck and happy holidays. I walked to the elevator with a couple of my teammates then made my way towards my car. It was raining still during my car ride home and I took that time to sit and reflect. I turned the radio off and just listened to the beating of the raindrops on the windshield. I have certainly had my share of up and downs in my life, and particularly this year. But it is nothing compared to what these young kids are going through. It really gives you perspective on life. I won't forget anytime soon Hector, Emilio, and Ashley. They were all going through a really tough time and were all so positive about life.
This is what this team is all about. Helping out those that need it. Helping Ashley get a new leg, helping Hector and Emilio get through the chemo and go to college and live happy lives. Unfortunately, our medical system is not cheap. It is draining on the families just trying to help the ones they love. I am proud to be apart of Team in Training, and hope you now understand as I do, just how important fighting Cancer is. This is a fight we can win and we deserve to.
Thanks for your support.

-Matt

Thursday, December 11, 2008

Back from Japan, and back in the pool!


Hey everyone!

Its been an exciting couple weeks for me. Unfortunately had to interrupt my training a bit. I was invited to Tokyo to travel with Savannah College of Art and Design as a visiting artist. I got lots of walking in, but, not really enough endurance training. So I am still recovering a bit from my jet lag, but was back in the pool tonight. Swam with the advance group which went pretty well. Except at the last 75 meters, my calf cramped up really bad and stopped me dead in the pool. I wasn't able to finish the practice because it hurt so bad. So I'll have to make up those 75 meters on another day. It felt good to be back to training...though I would have liked it to be cramp free. Oh well.

I'm getting up for a nice early morning run tomorrow. That should be fun...Then its off to work on the bike!

I have a run practice on sat, so hopefully that will go better than swimming tonight!

Take care, till the next post!

-Matt

Thursday, November 27, 2008

Turkey week, and training!


Training has been going well this past week. We had our first team bike practice on Sat. Biking is definitely my favorite of the three. I think I feel the most comfortable on my bike. The tight bike pants are quite the fashion statement too! We broke into three groups, beginning, intermediate, and advanced. I decided to go with the advanced group to see if I could keep up. Surprisingly I did alright! I need to do a few upgrades to my bike though, get some race tires, Some clip on center handlebars and armrests, and just a general tune up.
Swimming continues to be my weakest, but I am starting to feel a bit better in the pool. I feel my technique is doing ok, but I've still got aways to go to get my endurance up. In our last team swim practice I stayed for both practices and did alright, though in the 2nd practice my calf cramped up really badly and made me collapse in the pool...I've been getting those stupid cramps my whole life. I've been trying to get more potassium, but it doesn't seem to be helping much. I'm gonna have to research some other remedies.
Tomorrow is Thanksgiving. I'm gonna try and do a nice bike ride in the morning before I go get fat on turkey! Happy Thanksgiving everyone!

-Till my next post!

Monday, November 17, 2008

Week 2 of Training!


So week 2 has finished, things went pretty good this week. I've been doing atleast an hour of exercise each day. Monday, Wed, and Fridays have turned into my running days, cause its what I feel the weakest on. Tues and Thursdays I'm in the pool. Weekends are for bike riding.

I went on my longest bike ride so far today. Went along the cost from Mar Vista to Palos Verdes. Round trip it was 31.2 miles. It was a really nice ride minus the fact that the air is pretty nasty thanks to the nice wildfires.

I'm starting to feel pretty comfortable on the bike. I do need to start doing some more hilly terrain though, the beach path is pretty flat most of the way. So that's gonna be fun to try!

Both team practices went well. It really keeps you motivated. They are such a great group of people. Its so awesome to be apart of such devoted and caring people. It really inspires you to work hard.

Week 3 starts tomorrow!

till next week!

-Matt